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Tennis: Where Body Meets Mind

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I started playing tennis on my first retirement day in 2018. Eager to stay physically active and challenge myself mentally, I walked onto the court and asked the coach to teach me how to play. At the time, I had only an ambiguous idea of what the game required—an exciting mix of physicality and strategic thinking—but no real sense of the effort and commitment it would take to learn even the basics.   In my enthusiasm, I decided to compete in leagues during my first year—a bold and perhaps overly ambitious goal for a complete beginner. Looking back, it was a steep challenge that tested my determination and strength. Along the way, I experienced the highs of small victories and the lows of tough defeats, each moment teaching me valuable lessons about persistence and adaptability.   Now, I want to share my journey with you—the challenges, the triumphs, and the insights I’ve gained over the past four years, starting as a complete beginner. Whether you’re a fellow tennis enthusiast...